Ore

"Just wanted to say thank you. When i started this fitness thingy. I thought it would not do much because of genetics and the fact that i seem to have high cortisol levels. I also thought consistency would be a problem because I know me.

That was why I decided to get a PT but i felt it won’t do much because I would always defile, being the rebellious person i am.
But I didn’t know that i was signing up for a disciplinarian. For all the time you punished me for rebelling, thank you.

I actually feel more confident in the gym now than I thought i would be. I only wish the sessions could continue."

Phoebe

 "My goal was fat loss and becoming more confident in the gym and accountability and structure to achieve this. Whilst working with Gerald I lost approximately 15kg.

Gerald helped me a great deal, he helped by sharing various routines, how to use the free weights equipment and be confident as a female to go into this area of the gym. 

He provided me with accountability with my nutrition by weekly check ins, providing a meal plan and monitoring of my calorie intake. 

He kept sessions enjoyable and pushed me to a reasonable amount.

I did recommend his services at the time and would still do so."

Suki

"My goal was to lose weight and tone up. Gerald was exceptional personal trainer. His ability to create tailored workout plans and meal plans that fit my specific goals and fitness level was truly impressive. Was a good to have a great balance between pushing me to achieve my best while also being understanding of my limits. 

His attention to detail, from correcting my form to providing clear explanations of exercises, and providing feedback on my meal made each session not only effective but also enjoyable. I really appreciate his encouragement and positive energy—it kept me motivated even on challenging days.

Gerald is passionate about helping his clients succeed, and glad to be working with someone as knowledgeable and professional. 

Everyone journey is their own with specific needs having a good pt makes the journey easier, I recommend Gerald to other friends as I saw real results in my efforts to reach goals."

Kanisha

"My goals were to lose weight, tone up, and have more energy.

What I enjoyed most was that you adapted my training to fit my lifestyle, and my nutrition was adapted if I didn’t like something. You always encouraged me to do my absolute best, which motivated me, and I have never built my strength up with anyone the way I have with you.

You also explain how everything works in depth, so I actually understand weight loss and body shapes. I would recommend you because you have helped me achieve goals better than anyone, helped me be consistent, and not feel bad if I have social events in my life where I have not had the best nutrition. You’re consistent in your approach, and you’re down to earth and very approachable."